Project Description

Yoga Lessons at Don Totu

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What better way to begin a day than with a relaxing and revitalising yoga session? Every morning from 8.00 a.m. to 9.00 complimentary yoga classes are on offer for guests at Don Totu. Whether you are a regular practitioner or would like to take the opportunity to sample this ancient discipline for the first time, you will have the chance to start your day awakening and expanding your body and soul.

The benefits of yoga are now widely recognized in Europe – sports professionals incorporate regular yoga sessions in their training, many large corporates arrange yoga workshops for their employees and schools also are beginning to acknowledge that yoga helps students to focus.

The pressures of daily life often prevent us from taking time to look after ourselves. Here at Don Totu you will have a chance to step back and experience the introspective benefits of yoga.

Time table
Daily at 8.00 a.m.

Prices
Yoga morning lessons are complimentary for Don Totu guests.

For more in-depth practice and recommended retreats you can visit www.yogainsalento.com

Bio Francesca Maniglio
Francesca Maniglio, is founder of YIS (Yoga in Salento), the leading yoga school in Salento.
Each year she hosts and organizes workshops, courses for yoga teachers and intensive courses with highly qualified international teachers . The association YIS, active in the area since 2007, has distinguished itself over the years as an important international yoga center, a meeting point of the international yoga community.
With a genuine love for teaching and for yoga, she teaches with enthusiasm, commitment and devotion. She is grateful to the masters with whom she had the privilege to study (John Scott, Sri K. Pattabhi Jois, BNS Iyengar, Manju Jois, Mark Darby, David Swenson, David Williams, Lino Miele, Louise Ellis, Tina Pizzimenti, Sharon Gannon and David Life), and she is joyful for the practice’s sublime benefits.

Escursioni in Bici